Intermittent fasting is getting more popular and mainstream. But despite people’s interest in it, the effects, good or bad, on the body aren’t well understood. This project not only aims at giving concise but verified informations about intermittent fasting to users but also to help them pick the right fasting regimen to fit their lifestyle.
A quick survey helped me figure out how much/little the average population knew about intermittent fasting. And given how serious topics such as health and diet are, a lot of research and digging into medical studies was done before I started writing the website. Once a first draft of the copy was ready I worked on the various illustrations planned for each page. Research into accurate medical illustrations was also helpful at this stage.